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参考资料：

[1]F. Laine, A. Angeli et al. “Variations of hepcidin and iron‐status parameters during the menstrual cycle in healthy women.” British Journal of Haematology (2016).

[2]G. Asare, M. Kew et al. “Effects of Exogenous Antioxidants on Dietary Iron Overload.” Journal of clinical biochemistry and nutrition (2008). 85 - 94.

[3]常志瑾. 长期过量补铁对子代成年大鼠组织器官铁蓄积及功能影响的实验研究[D].青岛大学,2015.

[4]“补铁”背后的秘密.中山大学附属第七医院.2019-07-12

[5]富含铁的食物不只有红肉.北京青年报.2020-8-24

[6]过度补铁会让身体“生锈”吗？.科学画报.2016-07-01